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    You Can’t Hate Yourself Into Loving Yourself



    You Can’t Hate Yourself Into Loving Yourself

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    SOURCES🔍🔍:
    Schwartz, A. (2018, January 8). Improving Ourselves to Death. *The New Yorker*.

    Becker A. E. (2004). Television, disordered eating, and young women in Fiji: negotiating body image and identity during rapid social change. *Culture, medicine and psychiatry*, *28*(4), 533–559. https://doi.org/10.1007/s11013-004-1067-5

    Breines, J. G., & Chen, S. (2012). Self-compassion increases self-improvement motivation. *Personality and Social Psychology Bulletin*, *38*(9), 1133-1143. https://doi.org/10.1177/0146167212445599

    Kannan, D., & Levitt, H. M. (2013). A review of client self-criticism in psychotherapy. *Journal of Psychotherapy Integration*, *23*(2), 166–178. https://doi.org/10.1037/a0032355

    44件のコメント

    4. @alexcarneirodesousa3956 on

      Your videos were a source of comfort of me when I felt depressed and lost most of the time, and after being away for 2 years I think, it's nice to see you had a change of style, it's better now, it's good work man

    8. @utubetrutharrowmichael-and9105 on

      Always found honesty as my underlining pillar .. hence it didn't seem lying to yourself or going easy on your mistakes own them move on and learn ignoring your stupidity had it occur then trying to manifest some not so self-aware glossing over it does zoom pointless trying to sell yourself more palatable Les inconvenient account is the same for me as everybody gets a ribbon enabling.. I failed to see any self growth improvement coming from there ..

    16. @ethosss on

      your ad placement in every video and lack of time stamps is so bad it makes me forget what you said before the start of the ad. please fix it

    17. @user-dmsh136 on

      Can I consider over analysing my entire life as self-improvement? Or is it just harmful overthinking like self-sabotaging? I mean I know my weaknesses, what I could have done better, what to do to improve.

    18. @made.in_yana on

      guys you have no idea how DELIGHTFUL it is to see you both on camera! it's like meeting someone from an online chat for the first time and realizing they are real and a whole cool human being

    19. @MichChats on

      Video summary anyone? Is it worth watching or is it one of the standard self help ones with a modern dash of 'self help kinda sucks now' sprinkled in?

    20. @charlesvelaa on

      Excellent video. I believe that most of the self-help gurus out there don't have the intention of making you feel you are not good enough (and probably that you never will). I believe this is a side effect that no one who starts self improvement sees until you've been into it for a while. Once you can develop the right habits that work FOR YOU, and make YOU feel good, you don't have to worry about anything else, and little by little you can learn how to erase the guilt and shame you attach to the parts of you you don't like and, instead, embracing them in love and acceptance.

    21. @lennartkimmel3792 on

      Have been putting this in practise the last week specifically and am very proud of my progress so far. Also phenominal timing as always 🙂

    23. @kishel-m on

      I'm seeing a shift in the visual style of your videos. I've always been a fan of this channel and tbh I prefer the old style, not that there's something wrong with this one. The old one just feels more like home.

    25. @MaddisonintheSky on

      Colonization and white supremacy is what influenced the beauty standard of thinness to be the antithesis of Blackness. A hundred years before tv was a concept.

    33. @Woodesies on

      how do you cope being a short man when everywhere you're told that real men are tall and strong. all the world leader's men are tall. all the ceos are tall. even in general life, the bosses are tall. the cops are tall. you're literally less of a human being as a short man. and it matters evolutionary because your purpose as a man is to find a mate but that is impossible if you are short unless you are exceptional in some way. i hate being short. i hate being a man. it would have been better to not have been born at all.

    37. @Zombieslayeraj on

      The only question now is how to love myself into loving myself. Every time I start again it feels just a little bit harder. With every failure it seems I am proving my internal critic correct.

    40. @kelpy9212 on

      idk how this guy always knows what im struggling with and when to make a video on but i will always appreciate it, thank you for helping me so much over the past few years!!

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