[SUB] 泰國 喀比(甲米)|挑戰世界級攀岩!夜划透明獨木舟+擂台打拳超刺激🔥泰國冒險行程全公開!|何美、陳謙文【飛吧!玩客】完整版 20250702

Is there any exercise that can achieve this? Because when you are fast, the pace should be a little like this, with a little bit of buttocks. It feels a bit like the national standard. This is not good, right? Prepare to fight forward 1 2 3 4 5 6 left 1 2 3 4 5 6 right 1 2 3 4 5 6 backward 1 2 3 4 5 6 forward 1 2 3 4 5 6 forward 1 2 3 4 5 6 OK , wait a minute , what happened to me ? My brain is in a knot. I ‘ll do as the instructor says, but I’m cramping . Stand firm first. It’s been too long. OK, well done, be careful. I’ve climbed this high. My muscles are bulging. There’s a group of bats over there. Is that big? Very big. It’s impossible. It looks like an eagle. You can feel it . The later it gets, the more beautiful the boat glows. You can change the color of the lights in front of you. It feels like an electronic music party. The last time we were at Railay Beach, we saw a lot of European and American people coming here for vacation. Yes, because Krabi Island is a holiday resort that European and American people like to come to. Krabi Island is also an adventure paradise for outdoor enthusiasts because there are many sports to do. Almost everything you can think of is available here. So what sports should we do ? What should we do? I have no idea about 1,500 calories. Yes, then let’s search for it. Okay, is there any sports that can reach 1? 500 kcal and it represents here. Right, if you feel here, you have to think about the terrain or something . The network is very smooth, very smooth, and super fast. Do you know why? 5G. Why? Because we all use network cards. It ‘s really very smooth. Not only do we use it in Bangkok , but we are now unimpeded on the island. Usually, on outlying islands, the communication or network is actually slower , but we use network cards. Yes , yes, it’s super smooth, super fast, even when we are on the boat, the reception is very good. Yes, it’s so good. It ‘s all 5G, so let’s check it out immediately . I’ll check it out. What kind of sports are better? Find the kind that can consume a lot of calories . I found this . Rock climbing. Is rock climbing okay? This is limestone terrain. Because Krabi Island is most famous for its limestone terrain, so it’s cool to climb on it. Let me take a look at these kcal . Yes , 640 640? 640, yes, yes. That’s almost half of the calories you’ve lost. Yes , one-third of it. Yes , okay. Then let’s go rock climbing first, okay? Let’s go. This is our first stop to burn 1,500 calories. The first stop is right, rock climbing. Rock climbing will burn 640 calories. Come on, the coach is ready. The coach is ready. He will take us out soon. I heard that the venue is quite challenging, and he said it will be higher than we imagined, because we may have only climbed indoors and not outdoors. Yes , and there is no color. Indoors, they will tell you to take the red line and the blue line. Yes , but this is completely natural. The terrain is all rocks, all rocks. I was a little nervous, but he said he would protect us, so don’t be afraid, okay . Come on, challenge yourself. It’s harder than I thought. What should I do? This is very difficult . Have you set a goal for yourself? I think it’s amazing if you can climb to the middle, because it ‘s very rugged and bulging. Then run in. I think we set such a high difficulty for ourselves at the beginning, so we should consume a lot of calories. Okay, if we really don’t finish it , we can just take it as an effect and get a vaccination first. Okay, then let’s go find the coach. Coach, hello , teacher , what are we going to do now? I’ll show you how to climb up , how to maintain the posture , and how to climb down. OK , but we don’t know how to use shoes . OK, he doesn’t use shoes , so you can listen to me. Then put your toes into the hole, use your toes to apply force, and then stand up. It looks so easy and so strong. Wait, it will be embarrassing if we don’t get up. Teacher, teacher, where are you going? He has already gone to the second stage. He is so amazing that my neck is sore. I don’t think I can climb that high. Sorry , I don’t think I can climb that high. Then when you see the ring, don’t put your hand in it. OK , don’t put your hand in it, don’t pull. Okay, then he is going to come down. OK , thank you, you are so strong . Okay, let ’s call it a day and go home. Bye, teacher, it is really easy to climb. Just now, before the teacher demonstrated, there was a foreigner who had been stuck for a very long time. He finally gave up. It was at least fifteen minutes. We watched him for fifteen minutes. But just now, after watching the teacher, he seemed more confident. He also told us that he was at a loss. He would help us. I just saw that there is a laser pen. It can show us which point to grab. That’s right, so we should not worry too much . Don’t worry too much. Then brother will do it first. Okay, we can also do rock-paper- scissors, rock-paper-scissors. Okay, see who loses first , rock-paper-scissors, but we still have to climb, okay, right. Be careful. Come on, I ‘ll go for a massage after I finish climbing . I’m quite motivated. Give yourself some rewards and you can climb. The goal I set for myself is the same as the one the teacher just did . Come on, come on. 1 2 3Come on, if you can hold on through the first level, you will be able to reach the coach’s side. Because the core of the first level, he has to hold on like this, which is the most difficult. Just now, he has been trying to give us some confidence, like he said, ” I know every hole, so you have to listen to me, yes, listen to him, and then you don’t have to keep doing this , just keep looking up, what are you looking for?” But he said that 70% of the effort is done with the legs, and then let the hands rest at the right time, otherwise we will be tired very early. Yes, I am tired now. Now we feel a little tired just by watching him climb like this, yes , so nervous. We are really like little babies, yes , and we chose the most difficult one at the beginning. Obviously, there are some simple ones at the back , and some children’s ones, okay? Yes, there are children climbing, but it’s not because the coach thinks we are talented and have a good figure, right ? Little do we know that we are not strong on the outside but weak on the inside. In fact, it’s just that no one is in line for this one, right, because it’s the most difficult one. Miss, are you ready ? Yes, your hands are there, left hand, right foot is here, left foot is here, the body is upright, stretch out your hands again , and put your hands together in the middle, yes So strong to the right, the leg is too high, right, the right hand is very strong to the right, right there, He Mei, so strong, put your right foot straight, Yes , Mei, you need to go out first, very good, He Mei is too strong, she went up in one go, too amazing , do you want to continue, Mei, you see my mark there, stand up, very good, come again, Mei, then the right hand is very strong, look at my laser mark, very good, put the right foot in, He Mei is simply a rock climbing wizard, look over there, I decided to wait, let him climb that one, Mei, you grab the left side , too strong, almost at the top, stand up and sit over there, the sports camera has been tilted by me, so out of breath, you are too amazing , take a break, do you want to climb again for the second time, then mine will be for you to climb, I’ll try, you are almost successful, OK , He Mei is really too strong, too amazing, he is about to reach the top, if I wait, I can’t get up I might be embarrassed if I go, so I won’t climb yet. I’ll go first. He Mei , I’ll go first. I’ll go buy you something delicious . Don’t be so strong. I feel so pressured. Wait a minute. If I ‘m at the bottom, I won’t be able to climb up. I ‘ll be embarrassed. It’s so strong. Mei, move your feet and put them in. OK , go up, you’re done. You can see He Mei’s abdominal muscles. His abdominal muscles must have exploded again. The end. Touch the ring. Yes, get ready . Go. Are you ready? Okay, you ‘re going to get down . Lean back. Yes, I think I see He Mei having a lot of fun . This may be more difficult because you have to use your core from the beginning to climb up like this. Oh my God, you did it. Oh my God, it’s very strong . My hands are shaking . Wait a minute. Thank you, oh my God, I did it. OK, run, touch the front , then run backwards. Go , touch, sorry, Let’s go , get ready. Forward 1 2 3 4 5 6 left 1 2 3 4 5 6 right 1 2 3 4 5 6 backward 1 2 3 4 5 6 forward 1 2 3 4 5 6 forward 1 2 3 4 5 6 OK , wait a minute , what happened to me ? My brain is in a knot. Wait a minute, thank you, oh my god, I did it. It’s a small, small injury. It’s okay, yes, it’s great , very good . You still said you couldn’t do it. It was fun and easier than you imagined, but now my hands are broken, broken, as if they are damaged, and I have no strength left. Is there any trick? When you were climbing just now, I felt like I could feel and see if there were some grooves inside . There are stones inside that can be felt. And it seems that you still have to listen to the teacher. But for several sections when I was climbing very fast, I didn’t listen to him. So did you climb up by yourself? Because I don’t think it matters. I think I can give it a try. My muscles seem to be quite soft. I think my muscles are really soft, so I thought I’d give it a try. So the feet should move first and find the next point first. I think the main thing is that if you feel that you can’t support yourself at that force point, you should not go there. Just look for it. Maybe you should move your feet or your hands first. Find a fulcrum and you will be able to get up. I just said to support yourself with both hands like this and you will be able to get up. I have no strength. My veins are really popping now. You climbed very well. I will go home first. No, it’s really fun. It’s okay if you get hurt . Let me rinse you. Will it hurt if I rinse you later? No, I didn’t feel anything. I might have been too high just now. Let me tell you, Aries’s competitive spirit is really scary. They really say “I can’t do it” and the next second you will give it your all. You are a little monkey. I can join the monkey family, but I may not be able to climb for too long because my whole side is swollen and painful now . We started to feel tired before we even started climbing because I just saw He Mei climbing and I felt that I was already climbing with him. You know what? Come on , brother. Here, right? Your left foot is here. Right , you need to stand up and then raise your hands in front of you. Look over there. Wingle. Stand in the middle with your feet and hands on the left. Step on your left foot on the left . Right, stand up . Right, right foot up. Right , right foot up. Right, right foot up. Right, right foot up. Follow my laser mark. Well done. Right foot to the right, right foot. Stretch your right hand up. Great. Put your hand over there. Apply force with your left foot . You can apply force with your left foot . Right foot up. Right, OK. Apply force with your right foot and you can rest over there . Apply force with your right foot. Be careful with your head. Wingle Be careful, head, be careful , I’m coming up . Right foot to the right. The coach was forced to speak in Chinese. On the right side , then right foot to right foot , look at the mark and go up a little more. The foot goes up again . Right foot up, go up , come on , tiptoe, use force on your foot. Good job next to it, OK. Right hand, right hand there , right hand, this one , I did the same thing just now, I couldn’t speak. Your right foot, right foot should be inside the hole, stand firmly in the hole first, then talk. Wingle, do you want to take a break? Take a break. Let go of your hands . You can let go of your hands. Take a break . It won’t be a problem if you let go of your hands and stand on the stone. Yes, take a break . Wingle, shake your hands, it will really be swollen and painful, and you want to do it according to the coach, but you get cramps. I’m ready, am I ready, ready, stand up, you can do it, right, grab that place with your right hand for too long, okay? Well done again, Wingle, look up , no need to listen , no, I’m not going to listen , Wingle, you can sit there, you can sit on that wood, OK , take a break, muscles burst, Wingle, are you okay? Are your hands okay? OK , very stubborn, we all say we’re OK OK, the camera is shooting. What’s wrong with it? It’s very easy . I’m so tired. It’s not as easy as I imagined , because in fact, you have to be fast, ruthless and accurate in your steps. As long as you hesitate, you will waste time there. Wasting time there will consume your muscle endurance , so you will be very tired. But I’ve climbed this high, and there’s still halfway to go. Come on, get ready , go straight up and you’ll be there, standing where you are sitting. Yes, hold on first and then go up . It’s great. Grab it and go up. Yes, you can touch the tree, it’s okay. Wingle, stand up and move. You’re almost there, almost touching it. Go up with your right foot . It’s so nervous. Right there. Wingle, touch that ring , touch that ring. It’s amazing. I ‘m finally there, I’ve done it. Oh my God, I want to cry, Oh my God, are you ready? Get ready? Remember to straighten your feet in an L shape. It ‘s great. Stand up. You stood up. You did it. You are so strong. Stand up. It ‘s tiring. Super awesome . How is it ? Is it simple ? It ‘s not simple, but it requires more strength. The process is very touching. I’m really moved because I wanted to give up at one point, you know? I knew I wanted to give up at one point, and then I felt it was no way. My hands were already weak and I had cramps. I ‘m still in this state now. I ‘m shaking so much that I can’t control myself. Yes , but I really have to say that we respect you very much . In fact, what we fear most is that you stop for too long and your body is already Very tired and without strength, this is the most difficult part when you want to restart. Shake your body . I can tell myself that I can continue to climb up because what the teacher is saying is actually very confusing, you know? It will be confusing because if you don’t know where to grab, you will just hold on there , and then the muscles of your whole body will start to lose strength , and you will start to tremble. Your hands will tremble unconsciously. This is the symbol of bravery, the mark of bravery. This wind feels very comfortable. I think if the sky is a little darker, our glowing boat will be brighter. It’s so beautiful. The clouds on the sea are pink. The scenery is even more different . What’s wrong ? My pocket is wet. Let me see. I put it on my chest. It ‘s slightly wet, but not bad. You take it and hold it. This is the symbol of bravery. The mark of bravery. You encouraged me from below. I thought I was serious. Even though I was lying on my back, I couldn’t hear you. I told you to hold on tight. In fact, I couldn’t hear you from above. Really, I couldn’t hear you. It was just a conversation between myself and myself . At that moment, you could only think about how you should solve the problem and face it. There was really no way. No one could help you. Only you could help yourself. Your willpower could help you. Then we would challenge the next level. This means we consumed 640 calories. I think it should be more than that. So we just lost 640 calories from 1500 calories. There are 860 left. Search for the top ten Thai sports . Muay Thai consumes a lot of energy . It consumes 600 energy. So, let ‘s try Muay Thai. Let’s go experience it and challenge ourselves . Drink some Thai milk first to replenish some calories. Drink three cups . Okay, we found a classroom that helps train Muay Thai. But his classroom is very special. He hopes to promote that everyone can come here to exercise and sweat, which will make the body healthier and lay a good foundation . This foundation is very important. The class is here. The coach wants to fight. It’s so cool, so cool. Now we are just practicing the routine. Is he doing it? He is just fighting directly. In the past, Muay Thai was very intense. Is it possible for us to practice like this? I found that he has some onomatopeia and will breathe out of his mouth , just like people who exercise usually breathe out. That may be the strength. It’s so cool, so strong, so cool, coach. Are you sparring just now? We’re practicing sets of moves, training, practicing. Then both of us want to learn Muay Thai, is that okay? Where should we start? First , tie your hands to prevent injuries . There are hand ties inside the boxing gloves, that’s right, tie them inside . He folded them several times first, and then at my joints. So why did the coach tie this more convex place at this joint? This is the most vulnerable part of the hand. It’s easy to get hurt when fighting . It needs to be folded with more layers for protection. Because the joints are more fragile , a protective layer should be made here so that he won’t eat carrots when fighting and his bones will be injured. Like this , the first step is to slide, then touch the sandbag , then come back and change sides . How to slide ? Just like this, right, left, OK , touch , then slide back, and do it again. OK , faster, faster. He asked us to be faster, OK Then He Mei, get ready first. 3 2 1 Let’s go Go faster. Why do I do a crab step? I think that step will be difficult when it’s fast. Is that right? Wait a minute, teacher. Did he just have a cha-cha feeling ? Yes , this kind of sliding step is also okay. Did you add a little butt like this? Yes, it has a national standard feeling in it. This is not okay, right? This is not okay, too spicy. Second round. Prepare for the second round. And I thought there was no rest. I thought this was the second round. Sorry, there is no second round. Look at how I run. Touch the front and then run backwards. OK. Get ready for Let’s go. I’m too impatient. I really want to get out. Did it have a toad kung fu feeling just now? Sorry, 3 2 1 again. Let’s go Go touch wait a minute . Sorry, Let’s go, I hit him in the stomach . Sorry, I have n’t hit him yet, but I ‘ve been elbowed in the stomach. I want to stay away from him. Sorry , is it over? OK , it’s over. I’ve warmed up and I’m out of breath. It’s really true. Once again, I’m out of breath. Once again, why do you suddenly increase the weight? Look at me stepping and sliding , stepping three steps. This is my cha-cha. I’m OK. Step diagonally , step, slide, the cha- cha of love. Get ready, OK, touch, and turn back, OK Same this time, it’s the diagonal step. Correct , right. Then you have to clap your hands. Correct, ready . OK, ready. 3 2 1. Let’s go. This is the feeling of Taichung Cha Cha . High fives cannot be frivolous. We have to be serious. It’s difficult to retreat. We have to be serious. I can’t retreat . Now you have made progress . Now I will teach you the basics of Muay Thai. Muay Thai is boxing . Thai is Thai, so it is boxing Thai. The Thai language is Muay Thai Jot Muay (ready). When you move your hands , how do you move them like this ? You have to move back and forth like this. It’s like the fighting game in the old video game Fighter. When you hear me say get ready, you say sù (fight) . Then I heard him answer get ready . Wait a minute, that’s too fast. : I’m very nervous. Wait a minute. I’m a studious student. Yes , get ready. Look at me , look at you . When you move forward 1 2 backward 1 2 right 1 2 feet first and then 1 2. Yes, OK, get ready, get ready, move forward 1 2 backward 1 2 left 1 2 right 1 2. Did we have any tacit understanding just now? Yes, why was one fast and the other slow ? No, I saw the teacher, he just did this 1 2, he just went out, his feet only followed a little bit , as if only a little bit. I want to say that you have to follow the rhythm of the footsteps 1 2 again, look at me again and again, he can’t stand it, you have to come back together like this 1 2 3 4. Each of them is one beat , yes, maybe the whole thing should be faster. No, you can see the playback, he really didn’t do it just now. It was the coach, the coach sped up by himself. OK , get ready, move forward 1 2 3 4 backward 1 2 3 4 OK. Very good , there is tacit understanding, very good , very good. Just explain the rhythm clearly, yes, just from the training just now, I feel that I have started sweating, and my voice is almost ready, because I tried my best and shouted very loudly, tried my best, OK , in the next stage, when you punch 1 2 3 4 5 6 OK 6 Backward 1 2 3 4 5 6 Forward 1 2 3 4 5 6 Left 1 2 3 4 5 6 Teacher, I seem to have a cramp on the left 1 2 3 4 5 6 on the right 1 2 3 4 5 6 Backward 1 2 3 4 5 6 Forward 1 2 3 4 5 6 Left 1 2 3 4 5 6 on the right 1 2 3 4 5 6 Backward 1 2 3 4 5 6 Forward 1 2 3 4 5 6 Left 1 2 3 4 5 6 on the right 1 2 3 4 5 6 Backward 1 2 3 4 5 6 Forward 1 2 3 4 5 6 Forward 1 2 3 4 5 6 Okay , wait a minute, what’s happening behind me ? My brain is getting tangled. There’s a group of bats over here. Is that big? It ‘s very big. It’s impossible. It’s like the light bar under the eagle is brighter. I have a feeling. You see, the later it gets, the more beautiful the boat glows. Yes , you can change the color of the lights in front of you. It feels like an electronic music party, right 1 2 3 4 5 6 Forward 1 2 3 4 5 6 OK wait a minute , what happened to me ? My brain is in a knot. I don’t know whether I should react with my body or with my thinking. I think that with memorizing dance steps, you need to use your hands and feet and your brain at the same time. Of course, you have to come in first when you hear the coach ‘s instructions, forward and forward, 1 2 3 4 5 6 7 8 6. And just now, my hands were a little weak at the back because I started to cramp. I was very serious with every punch, but then I thought, forget it, that’s how girls should punch, right? Because his punches are supposed to be fast and powerful, and the coach just now said to be faster because after you have practiced the basics, you have to be faster , right? OK? Very good. Left fist punch, 1 2 elbow stop, 4 1 2 3 4 call out 10 1 2 3 4 5 6 7 8 2 3 4 5 6 ten times 7 8 9 10 is difficult. Just now when the coach said 10, I said just do ten times. No, 10 is a round . I was already panting halfway through the round. This really consumes a lot of calories, 1 to 10 9 is it true or not? Is it true? Let’s have a target . I9 and I can score the same points. Hope I can punch. 1 2 4 1 2 3 4 Elbow stop. It looks good . The elbow is cool. The elbow is out of strength. Use some strength. I didn’t understand the elbow just now. I can’t translate it. Back off. 1 2 5 4 1 2 3 4 OK 1 2 3 4 5 2 3 4 5 6 7 8 9 10. They are all stuck together. I need to take a break. Come and have a drink of water. I’m too tired. Come. I’m afraid of poking you. Wait, I’m too tired. No, it’s fun. I want to buy this teacher to play with at home. Can I buy him back to Taiwan? Can I keep moving left and right like this? It’s fun . In fact, it feels like he is playing with you and following you. And there were several times. I actually didn’t understand English. I don’t know why he said I was talking about elbows. I kept wanting to punch. I don’t know why I can’t translate it. It’s confusing, right? Because The aerobic process will make your body and mind very relaxed, and then the state of exertion is very confusing. This person is one point away from 9 points , but it’s my fault. I know I really didn’t listen at all just now . Thank you very much, coach, for letting us experience this Muay Thai. In fact, Muay Thai is not only a sport, it can also make you sweat. Exercise makes the body healthy. It’s fun, very fun, fun , fun. Thank you. This is a gift. It’s so cute. Their canvas bag. What does this mean? Chen Qianwen. This is my name. Yes, my name is Chen Qianwen. Thank you. It’s very thoughtful. I think Muay Thai is so fun. We must experience it again next time we come. No problem, right ? Why did you really print my name first? Chen Qianwen. Where is He Mei? Is it possible that you already thought he would win? You should do it this way. It’s preset . Only the pictures are made. They are not sent to be made . I have to print them myself . Thank you. Or is there He Mei who actually did it? I almost felt very comfortable after the exercise . But our level is 1500 calories, right? Rock climbing is 640, Muay Thai is 600, and the remaining 260 is something. It represents here , right, and then it can exceed 260 calories. Look for it, okay , okay? Look for it and see if there is anything . Let’s go for water activities. Railay Beach also has the only glowing canoe. It seems that the canoe has a few calories, 272 , which is more than 260. Yes, I think this is very good, and it is a glowing canoe. It will feel very beautiful , yes, very beautiful. Then we will go for a canoe and decide on this one. It’s easy to go. Do you feel very relaxed? It feels very relaxed. Very relaxed. Everyone comes on vacation. But now we are going to go canoeing . We need to consume our calories. I feel that my physical strength seems to be almost gone. It’s almost gone. I’m almost gone. We only have one last thing left, so let’s finish it, okay? Yes , okay, I will keep working hard, keep working hard. This scenery is really beautiful , yes , it’s amazing. You can see every corner. It looks like a mountain view and a sea view. It’s amazing. Yes, I really can’t believe that I am in Krabi Island. Yes, and this time is actually very cool and comfortable . Yes, when the sunset is about to set, this is where we are going to board the canoe. Yes , and this transparent glowing canoe is only available here. It is exclusive to Railay Beach and there is only one such place. That ‘s right, I’ll sit in the front. Okay, it’s so cool. You sit in the front and I’ll sit in the back. Okay , I’ll come together. I’ll steer the boat . Come here. Okay, I think there are too many. Okay, paddle forward . Okay, come on. 1 2 1 2You keep rowing forward and I’ll adjust the directionOkay , keep rowing left and right? Yes, keep rowing left and right. Then we won’t fight . No, I’ll watch you. Then I don’t care. Okay , right, no, no, we have to block the wind together . It feels very comfortable. Yes, I think if the sky is a little darker, we should be able to shine. The boat will be brighter , yes, so beautiful. The clouds on the sea are pink, and the scenery is even more different. I’ll turn. It’s so sore. Then you take a rest first and I’ll row. Is it better to row alone? Yes, it’s less messy to row alone. Where are we going? Taiwan. Go to see Taiwan. I don’t want to go back to Taiwan. Panam. Go around them. OK , the waves are a bit big . My hands are really sore. We can’t do this all day today. My hands are really broken . My hands are not our own hands. They are not our own hands. What’s wrong with your phone ? My pocket is wet. We both have them. Right? Look at me. I put it on my chest. It’s a little wet, but not good. Take it. Your coach wants to pull us. He said he would start racing with cheats. He said he couldn’t stand seeing two useless people. We also accelerated. The coach is a smiling killer. He smiled so professionally. That’s because we did too much exercise today . Exercise, right? Otherwise, I think it’s actually quite interesting and fun to paddle by yourself . It ‘s fun for couples to paddle together, right ? That’s definitely a quarrel. You don’t paddle , you don’t move , you don’t move, you paddle to the left, you paddle to the right, and your paddle hits me. Will we end up breaking up directly when we go back? You see that stone floats out like this, as if it’s floating, like the city in the sky. The limestone terrain gives it a natural feel . Sometimes it’s concave, sometimes convex , and there are holes and different gradients of rocks. It’s really spectacular. We are now considered some kind of An alternative way of island hopping, right? Use a canoe to island hop. What are bats ? Bats. There is a group of bats over there. Is that big? Very big. It’s impossible. It looks like an eagle. Yes, you can feel it. You see, the later it gets, the more beautiful the boat glows. Yes , the more beautiful the scenery is at night . It’s really relaxing . In fact, you can see the seabed from a shallow depth. Yes, the water looks really clean at night. It’s really different with the lights on. Yes , you can change the color of the lights in front of you. It feels like an electronic music party. Yes, the lights can be switched by yourself. It’s so cute. Because we were still not satisfied, we paddled for almost two hours. Yes, I felt more and more excited as we paddled . And looking at the beautiful scenery, we paddled from dusk to night. And did you find that there are actually many creatures that we can’t tell where they originally lived. What they looked like there? Yes, and we also saw the bat cave. Yes, it was very fun. Everyone must come to Thailand. Not just for shopping, not just for massage. Yes, you must try outdoor activities. Yes, it’s really great to experience outdoor activities. Yes , Krabi Island is fun. It ‘s fun both during the day and at night. Success , so what’s the reward? What’s the reward? The airline meal is very suitable. I can’t wait to get the reward. Yes, that muscle has been developed. We have already developed a lot of muscles. Your muscles are so strong, so I really recommend that everyone, if you like outdoor sports, you must come here and try Krabi Island. Yes, okay, then we’ll go get the reward. Congratulations , we finally met the standard , and our efforts were not in vain. Here comes the airplane meal, looking forward to the Japanese mackerel rice, the Japanese mackerel rice , and the Japanese Thai fried rice noodles. Pad. Thai. We really consumed too many calories. Our hands were so sore. We had to replenish our food with airplane meals. So, there are not only Thai options on the airline , but also Japanese options . Yes, there is also bubble tea and the famous Thai bubble milk tea. Bubble milk tea. Thank you, Thai milk. Thank you. Each person has a cup. It’s so full , and there are konjac pearls on it . And the flight attendants can speak Chinese, yes , thank you, so Chinese can be understood. Thank you, eat slowly. Okay, thank you , thank you. Let’s start. I chose the mackerel rice. The fish is very big. Yes, look at my Thai egg-wrapped rice noodles. How big are the shrimps? And it’s two full. Yes, it’s done. It’s the first time I’ve seen something like this, yes , so cool. The Thai fried rice noodles are wrapped in it. Yes , the egg-wrapped rice noodles. What do you think it tastes like ? It actually feels a bit like sweet and spicy sauce , just like the Thai spicy sauce. It’s sweet at the beginning, and then it’s appetizing. The spiciness comes out at the end. And the rice noodles are Q It’s the same as the local food in Thailand. I just thought the taste would not look very strong , but it is super tasty . Come and eat mine. Okay , how about the Japanese mackerel rice first? I think it’s so lucky to be able to eat this on the plane . And I didn’t expect there was a Japanese option. Is it that the airline will have different meals according to the country you go to ? So when we book our tickets, we can book online in advance . Whatever you want to eat, you can definitely get these meals. The rice is so chewy. The Japanese rice is delicious , and the fish is really fresh. The meat is sweet. We worked so hard yesterday , and it required a lot of physical strength and consumed a lot of calories. We need to use Thai milk, yes, add this konjac pearl to replenish my physical strength, yes , completely replenish my blood.

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